Stepping it up!   Since becoming a member of the "Black Belt Club" a few months back, Dawson has really "stepped up" his Martial Arts workout.
     He has always been a good student, but recently he has become an awesome one.  The Black Belt club looks like the push Dawson needed to take his martial arts to the next level.  He now stands out both physically and mentally on the dojo floor. 
     Working hard towards his Blue Belt, Dawson finally seems confident no matter what we are working on.  Always smiling, always practicing, and most important, always attending classes makes a nice mix for moving forward quickly in the martial arts.  Looks like "Awesome Dawson" has finally found his confidence, and he definitely sets a higher standard of training for students to follow.
    

  To access our "Student of the Month Archives", click below:               STUDENT OF THE MONTH

    Stop procrastinating, stalling and making excuses!  Get in shape NOW!  Summer is on the way, there is no time like the present to trim up and slim up.  Word of mouth has spread about the fun, excitement and fitness benefits of  UWMA's Kickboxing program.  We have 4 different classes a week, so anyone should be able to fit it into their busy schedule.  Every Monday at 9Am and 8PM, Wednesday at 8PM, and Friday at 9AM.
    Punch, Kick and Jump your way to better fitness.  No prior martial arts experience necessary.  YOU work out to YOUR level.  Try a FREE class and see for yourself how fun and exciting this class is.

for a more detailed view of our "KICK" program, simply click on the link below!

American Freestyle KICK Program 

      "Low Impact Fitness Exercise" better known as the L.I.F.E. Program!  This unique workout is designed for those wishing to work there way back into shape at a more gradual pace and is similar to Tai Chi, but with a bit more emphasis on fitness than on simple stretching.
     In this fun packed hour, participants will not only improve their flexibility, but will also strengthen and tone their muscles and work their cardiovascular.  Classes are every Monday and Friday, from 9AM to 9:45PM.
     If your interested in trying this one of a kind workout, simply stop in and try a FREE CLASS!

for a more detailed view of our "LIFE" program, simply click on the link below!

American Freestyle LIFE Program